QUOTES ABOUT HAPPINESS

I’m happy to just be able to come across things. I don’t need to be happy. Happiness is a kind of cheap word. Let’s face it, I’m not the kind of cat that’s going to cut off an ear if I can’t do something. I would commit suicide. I would shoot myself in the brain if things got bad. I would jump from a window…you know, I can think about death openly. It’s nothing to fear. It’s nothing sacred. I’ve seen so many people die. Life’s not sacred either

The more people I meet the happier I become.

Amusement under late capitalism is the prolongation of work. It is sought after as an escape from the mechanised work process, and to recruit strength in order to be able to cope with it again. But at the same time mechanisation has such power over a man’s leisure and happiness, and so profoundly determines the manufacture of amusement goods, that his experiences are inevitably after-images of the work process itself. The ostensible content is merely a faded foreground; what sinks in is the automatic succession of standardised operations. What happens at work, in the factory, or in the office can only be escaped from by approximation to it in one’s leisure time.

These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on one’s own will serve: meditation and prayer if one is so inclined; exercise, aerobics, martial arts for those who prefer concentrating on physical skills. Any specialization or expertise that one finds enjoyable and where one can improve one’s knowledge over time. The important thing, however, is the attitude toward these disciplines. If one prays in order to be holy, or exercises to develop strong pectoral muscles, or learns to be knowledgeable, then a great deal of the benefit is lost. The important thing is to enjoy the activity for its own sake, and to know that what matters is not the result, but the control one is acquiring over one’s attention.